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FIRST BLOG

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Image by freepik.com This is the first blog I've ever written. Although I'm pretty fond of writing and reading, I was limited to writing offline only. The things I wrote were exclusively for me. But then there are so many people out there who must be going through the same things that I am and wondering what to do. Like me, they must also be looking for help "outside." That left me thinking. I know it's going to sound cliché, but we are in this together. We can learn so much from one another. Our little experience could give someone an idea or hope. There is so much we can gain from one another. It's a shame that even when we help each other, we're looking for gains, monetary or something else. Giving someone something for free is so liberating.  However, like other people, I'm also writing this blog for selfish reasons. I want the ecstasy of helping someone. I want the freedom we get when we express ourselves. I want the world to become one. I want wo...
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Laugh a Little

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Image by freepik.com According to a study, children laugh around 300-400 times a day, while an average adult laughs around 20 times a day. How sad is that! So, is it really surprising that most of us want to be a child again? Most children live their life unabashedly. They laugh out loud. They shout when they want to. They play when they feel like it and sleep when they want to. I know a lot of you will start saying, "But we have to earn and do the stuff that we as "adults" are supposed to. There's a term used by Gen Z for this, by the way, if you didn't know. It is called "adulting". I happened to learn it a few days ago. It basically means doing something more "responsible" like what an adult would normally do. For a better understanding of the term, kindly Google it. Yes, we need to be adults and do what adults are supposed to. But unlike what we have started adopting in our lifestyle these days, adults have a right to laugh as well. It is ...
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What is Overthinking and How to Know If You are an Overthinker

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We have heard that we become what we think about most. Hence the emphasis is on having positive thoughts and using affirmations. It is essential for those who are in the consistent habit of overthinking. We have been hearing this term a lot, and people have different opinions about it. Some believe it is a serious issue that needs to be taken care of properly, while others see it as something of leisure used as an excuse to avoid doing anything. Irrespective of the opinion people have about it; psychologists call it a 'condition' that can be treated according to the gravity of the condition. Over the years, it has come to affect our lives in more ways than one. It has affected us socially, psychologically, personally, professionally, and even physically. But first, What is Overthinking? Image by freepik.com When you are thinking about something for too long, but there is no associated action, that would be overthinking. In simple terms, when you have the same thought repeating ...
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